WonderWoman6806's Journal, 07 May 13

Huh....
83.4 kg Lost so far: 11.9 kg.    Still to go: 22.1 kg.    Diet followed: 100%.

View Diet Calendar, 07 May 2013:
1056 kcal Fat: 24.31g | Prot: 67.08g | Carbs: 141.40g.   Breakfast: Milk (Nonfat), Tassimo Swiss Hazelnut Coffee, Deli Turkey or Chicken Breast Meat. Lunch: Turkey Breast Meat, Green Tea, Brothers-All-Natural Fuji Apple Crisps, Milk (Nonfat), Quinoa Spring Salad Vinaigrette, Quinoa Spring Salad with Simple Cider Vinaigrette Dressing. Dinner: Milk (Nonfat), Green Tea, Curried Chickpea Stew (with Curried Brown Rice Pilaf -- see other recipe) - myrecipes.com, Curried Brown Rice Pilaf -- myrecipes.com -- for Curried Chickpea Stew. more...
2132 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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Comments 
lol.... I know right!! 
07 May 13 by member: kate1201
Will weigh myself again tomorrow. And the next day, and the next.....We can do this! :-) 
07 May 13 by member: WonderWoman6806

     
 

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