Weigh In record (no journal entry) for 26 April 2020
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127.6 kg
Lost so far: 3.3 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 50.80g | Prot: 73.93g | Carbs: 168.96g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Nestlé Resource Fruit. Dinner: Tarte aux Pommes (une Croûte), Pomme de Terre Rôtie (Matières Grasses Non Ajoutées dans la Cuisson), Manor Escalope de Poulet Panée, Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes). Snacks/Other: Barres de Céréales. more...
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4790 kcal
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Exercise:
vélo assis - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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ricbocion's Weight History
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