Weigh In record (no journal entry) for 26 April 2020
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104.7 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 79.85g | Prot: 33.96g | Carbs: 135.15g.
Breakfast: Russin (Kärnfria), Exotic Snacks Valnötter Naturella. Dinner: Coop Rostad Lök, Felix Smörgåsgurka, Sibylla Korv, Sibylla Strips, Sibylla Mos. Snacks/Other: Exotic Snacks Valnötter Naturella, Honung, Lindahls Grekisk Naturell Yoghurt. more...
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Losing 0.2 kg a Week
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