Weigh In record (no journal entry) for 26 April 2020
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77.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 31.58g | Prot: 21.31g | Carbs: 61.76g.
Breakfast: Central Lechera Asturiana Mantequilla Ligera sin Lactosa, Hero Mermelada de Melocotón de Temporada, Prozis Lean Brioche Bread, Nespresso Café Capsulas, Central Lechera Asturiana Leche Semidesnatada sin Lactosa. Lunch: Pan Blanco Tostado, Aceite de Oliva Extra Virgen, Vino Tinto de Mesa, Escarola, Estofado de Ternera con Papas y Verduras (con Zanahorias y Brócoli en Salsa de Tomate). more...
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steady weight
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Herreronet's Weight History
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