Weigh In record (no journal entry) for 26 April 2020
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87.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2349 kcal
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Fat: 98.71g | Prot: 163.94g | Carbs: 241.96g.
Breakfast: Lindenhof Gouda, Honig, Marmelade, Kartoffelbrötchen, Magerquark, Iglo Kartoffelpuffer, Peak EAA. Dinner: Dulano Bratwurst, Kartoffelbrei, Hengstenberg Mildessa Mildes Weinsauerkraut. Snacks/Other: Heidelbeereis, Kellogg's Smacks (30g), Lidl Beerenmix, Magerquark, Magerquark, Schokoladenkuchen (mit Schokoladenglasur). more...
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Losing 2.1 kg a Week
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sebbo83.st's Weight History
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