Weigh In record (no journal entry) for 26 April 2020
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69.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 69.77g | Prot: 77.75g | Carbs: 142.12g.
Breakfast: Conad Mandorle Sgusciate, Oro Saiwa Biscotti, Giglio Latte Parzialmente Scremato, Zucchero, Caffè (dalla Moca). Lunch: Delizie del Contadino Filetto di Petto di Pollo a Fette, Cicoria, Fragole, Conad Pomodorini, Leerdammer Emmental, Barilla Pasta Integrale Fusilli. Dinner: Doria Crackers Integrali, Kraft Sottilette, Olio Extra Vergine di Oliva, Zucchine, Osella Linea. Snacks/Other: Philadelphia Philadelphia Active, Fragole, Banana, Conad Yogurt Greco Bianco Magro 0%, Conad Nocciole Pelate e Tostate, Mulino Bianco Fetta Biscottata Integrale. more...
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2008 kcal
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Exercise:
Elliptical - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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piccolariete's Weight History
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