Zwirrlicht's Journal, 26 Apr 20

Weigh In record (no journal entry) for 26 April 2020
72.1 kg Lost so far: 11.3 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:
847 kcal Fat: 17.19g | Prot: 42.98g | Carbs: 129.33g.   Breakfast: Vilsa Orange, Schinken (Extra mager), Vollkornbrot, Banane. Lunch: Dolce Gusto Café Au Lait , Edeka Weizenmehl Type 405, Aldi Mozzarella, REWE Passierte Tomaten, Schinken (Extra mager), Salami. more...
Losing 1.1 kg a Week

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Zwirrlicht's Weight History


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