luizagalf's Journal, 26 Apr 20

Weigh In record (no journal entry) for 26 April 2020
42.9 kg Lost so far: 4.1 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:
1688 kcal Fat: 70.66g | Prot: 65.91g | Carbs: 199.14g.   Breakfast: Яйцо, Помидоры, Bedda Scheiben Schedda, Огурец (с Кожурой). Lunch: Суп Куриный с Рисом. Dinner: Florette Sommer Genuss, Asia Spezialitäten Süß-Sauer Sauce, Запеченный Картофель, REWE Mehrkorn Brötchen , Bedda Scheiben Schedda, REWE Avocado, REWE Bio Frischkäse, Wilhelm Brandenburg Putenschnitzel, Лук, Лимонный Сок, Помидоры. Snacks/Other: Яблоко, Eisstern Erdbeer Sorbet, Edeka Cashewkerne Geröstet, Aldi Geröstete Mandeln, Manner Zitrone, Gepa Mascobado Vollmilch, Leibniz Minis Butterkeks -30% Zucker, Север Торт "Сметанник", DM Bio Kokosdrink. more...
1530 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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luizagalf's Weight History


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