Weigh In record (no journal entry) for 26 April 2020
|
73.7 kg
Lost so far: 10 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
812 kcal
|
Fat: 18.10g | Prot: 22.68g | Carbs: 100.49g.
Breakfast: Miel, Carrefour Pâté de Campagne, Café Expresso, Jus de Citron, Wasa Lichtgewicht. Lunch: Saumon Sauvage de l'Atlantique, Sauce Tomate, Boulette Ordinaire, Vodka, Salade Mixte, Saumon Fumé, Wasa Lichtgewicht, Pommes (sans Peau), Delhaize Jus de Carotte Bio. Dinner: Palazzo Sauce Tomate, Pâtes (Cuites), Boulette Ordinaire, Vin de Table Rouge. Snacks/Other: Barres de Chocolat Noir Speciales, Mandarine. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anita detry's Weight History
|