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Auf..ab..auf...ab, mein Körper hat wohl Spaß dabei 😜
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90.2 kg
Lost so far: 14.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 53.41g | Prot: 35.51g | Carbs: 205.56g.
Breakfast: Netto Ajvar , Korn Mühle Roggenkraftbrot, Gutes Land Tilsiter, Edeka Bio Salami, Freshona Cornichons, Thomy Delikatess-Senf Mittelscharf. Lunch: Augustiner Helles Bier, Augustiner Helles Bier, Duc De Coeur Blätterteig Spinat und Ziegenkäse. Dinner: Augustiner Helles Bier, Augustiner Helles Bier, Rama Cremefine Zum Kochen 15%, Gurke (Geschält). more...
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Gaining 1.4 kg a Week
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chrisha89's Weight History
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