Weigh In record (no journal entry) for 26 April 2020
|
67.5 kg
Lost so far: 13.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
499 kcal
|
Fat: 24.08g | Prot: 25.64g | Carbs: 46.08g.
Dinner: Milo Milo, Roti Putih, Kelapa, Daun Kenikir, Pronas Corned Beef, Telur Dadar, Telur Rebus. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oikimakaroni's Weight History
|