Weigh In record (no journal entry) for 25 April 2020
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68.7 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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4277 kcal
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Fat: 125.40g | Prot: 105.92g | Carbs: 685.42g.
Breakfast: Fresh Lemon Juice, Pineapple (Drained, Juice Pack, Canned) , Denny's Banana, Expo Fresh Strawberries . Lunch: Pop Weaver Light Butter Microwave Popcorn , Apple, Garden Cuts Green Leaf Lettuce, Scrambled Egg (Whole, Cooked) , Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain) . Dinner: Hungry Jack Instant Mashed Potatoes. Snacks/Other: Kroger Light Whipped Cream, Pop Weaver Light Butter Microwave Popcorn , Kroger Mint Chocolate Chip Ice Cream, Spinach , Fettuccine Alfredo, Whole Wheat Noodles, Market Basket Spaghettios, Safeway Artisan Fresh Fruit Tart. more...
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2251 kcal
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Exercise:
Fishing - 1 hour and 42 minutes, Hiking - 54 minutes, Resting - 14 hours and 24 minutes, Sleeping - 7 hours. more...
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Gaining 10.2 kg a Week
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eszikiah's Weight History
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