Weigh In record (no journal entry) for 26 April 2020
|
77.6 kg
Lost so far: 3.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
834 kcal
|
Fat: 36.79g | Prot: 50.32g | Carbs: 75.40g.
Dinner: Semur Daging, Chicken Nugget, Telur, Nasi Putih, Naraya Susu Kedelai. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mutiarardmasyitha's Weight History
|