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kristina_morina
Journal
26 Apr 20
kristina_morina's Journal, 26 Apr 20
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Weigh In record (no journal entry) for 26 April 2020
55.2 kg
Lost so far:
1.8 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2020:
1122 kcal
Fat: 30.20g | Prot: 111.76g | Carbs: 122.61g.
Breakfast:
Салат из Креветок и Кальмаров, Овсяноблин.
Lunch:
Power System Протеиновый Батончик (35г), Пицца ПП, Чай Несладкий.
Dinner:
Кефир 1%, Огурец (без Кожуры), Бондюэль Кукуруза Консервированная , Смешанные Овощи (Замороженные), Тушеная Куриная Грудка (Кожа не Съедена).
Snacks/Other:
Зеленое Яблоко.
more...
348 kcal
Exercise:
Circuit Training - 1 hour, Apple Health - 23 hours.
more...
Losing 0.7 kg a Week
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kristina_morina's Weight History
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