Weigh In record (no journal entry) for 25 April 2020
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70.2 kg
Lost so far: 16.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 58.30g | Prot: 71.59g | Carbs: 92.62g.
Breakfast: Sadia Peito de Peru Defumado (40g), Sadia Mussarela, Ovo, Café (Infusão). Lunch: Couve Refogada, Estrogonofe de Frango. Dinner: Danette Chocolate Ao Leite, Hemmer Ketchup Zero, Hellmann's Maionese, Sadia Salsicha, Tchê Pão Pão de Hot Dog. Snacks/Other: Sadia Peito de Peru Defumado (40g), Ovo, Sadia Mussarela, Akio Tapioca (Goma de Mandioca Hidratada), Café (Infusão). more...
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Gaining 0.1 kg a Week
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suriancampos's Weight History
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