Weigh In record (no journal entry) for 25 April 2020
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82.3 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 77.19g | Prot: 83.10g | Carbs: 124.81g.
Breakfast: Jardin Bio Confiture Extra Framboise , Ethiquable Beurre de Cacahuètes , Bjorg Pain Complet Protéines . Lunch: Bjorg Galettes Protéines Maïs Lentilles, Ethiquable Beurre de Cacahuètes , Framboises Congelées Non Sucrées, Jardin Bio Sirop d'agave, Oeuf, Carottes, Vrai Fromage Blanc 0% Bio, Quaker Flocons d'avoine (40g). Dinner: Flocons d'Avoine, Maïs Soufflé, Pur Natur Yaourt Vanille, Auchan Mozzarella en Cossettes, Jardin Bio Purée de Tomate, Galbani Ricotta, Auchan Mozzarella , Pâtes (Cuites), Chou-Fleur. more...
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302 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 0.3 kg a Week
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lmarchand37's Weight History
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