Weigh In record (no journal entry) for 25 April 2020
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57.5 kg
Lost so far: 1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 34.74g | Prot: 68.94g | Carbs: 173.41g.
Breakfast: Harry's American Sandwich Complet, Pelletier Pain Grille à la Farine de Froment. Lunch: Danone Velouté Fruix Fraise, Fleury Michon Le Jambon de Paris -25% de Sel, Pâtes (Cuites), Crêpe Ordinaire, Super U Salade de Riz au Thon. Dinner: Crêpe au Chocolat Fourré, Fleury Michon Le Jambon de Paris -25% de Sel, Pain Blanc Grillé, Fleury Michon Surimi, Super U Salade de Riz au Thon. more...
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1993 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Google Fit - 23 hours. more...
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steady weight
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