Weigh In record (no journal entry) for 22 April 2020
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96.6 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 109.04g | Prot: 92.46g | Carbs: 1.18g.
Breakfast: Coffee Cream 3 & Stevia, Kirkland Signature Bacon. Lunch: Coffee Cream 3 & Stevia, Jello, Land O'Lakes Salted Butter, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade) . more...
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steady weight
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Nanofgoat's Weight History
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