Weigh In record (no journal entry) for 25 April 2020
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86.3 kg
Lost so far: 6.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 20.13g | Prot: 67.11g | Carbs: 55.35g.
Dinner: Грецкие Орехи, Белое Мясо Индейки, Бульон из Индейки, Гречка Отварная. Snacks/Other: Банан, Кубанская Буренка Кефир 2,5%. more...
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Losing 0.4 kg a Week
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Фисташек's Weight History
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