paling kesel deh kalo ketemu manusia toxic. sering bgt ketemu itu orang dan selalu aja shaming orang merasa dirinya paling bagus aja. "ih skrg gemuk bgt" cm bisa jawab "iya lah seneng" mereka tuh gatau ya kita yg udah mati2an ngurangin makan buat kurus. kadang udah ngediemin tp ttp aja kadang geram
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66 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 12.03g | Prot: 44.46g | Carbs: 228.99g.
Breakfast: Sayur Bening Bayam, Pronas Kornet Daging Sapi, Nasi Putih. Lunch: Wong Coco Nata De Coco Slice & Aloe Vera, Jambu Biji, Buah Pir, Kurma. Dinner: Puding Coklat (Bebas Lemak ), Pronas Kornet Daging Sapi, Bihun (Dimasak), Lontong. Snacks/Other: Alfamart Kerupuk Kulit Kerbau. more...
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1712 kcal
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Exercise:
Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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