Weigh In record (no journal entry) for 25 April 2020
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87.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 34.23g | Prot: 86.12g | Carbs: 68.78g.
Lunch: Vapza Carne Seca, Sopa de Mandioquinha. Dinner: Bacon (Curado, Frito, Cozido), Frango Desfiado, Omelete ou Ovos Mexidos com Queijo. more...
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Losing 0.1 kg a Week
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jana.iara's Weight History
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