Weigh In record (no journal entry) for 25 April 2020
|
82.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
1482 kcal
|
Fat: 76.53g | Prot: 95.07g | Carbs: 111.54g.
Breakfast: Jabuticaba, Repolho Verde, Ovo Cozido, Chá (Infusão). Lunch: Aurora Filezinho, Ovo Cozido, Repolho Verde, Berinjela. Dinner: Berinjela Cozida, Ovo Cozido, Aurora Filezinho, Lacta Chocolate com 60% de Cacau. Snacks/Other: Coco, Torta de Bolacha. more...
|
|
2520 kcal
|
Exercise:
Pedalling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daia.roldao's Weight History
|