Weigh In record (no journal entry) for 25 April 2020
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48 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 25.84g | Prot: 52.03g | Carbs: 111.58g.
Breakfast: Manzana Verde, Cereanola Barra de Cereal Chocolate, Nescafé Dolca Suave. Lunch: Milanesa de Pollo al Horno, Papa Cocida. Dinner: Pizza de Coliflor. Snacks/Other: Banana, Miel, Cereales de Granola, Tortilla de Huevo, La Serenísima Leche Deslactosada Descremada, Gallo Bizcochos de Arroz Tortita Negra, Ilolay Yogur Descremado Bebible. more...
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Gaining 0.4 kg a Week
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