Weigh In record (no journal entry) for 25 April 2020
|
48 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
878 kcal
|
Fat: 25.84g | Prot: 52.03g | Carbs: 111.58g.
Breakfast: Manzana Verde, Cereanola Barra de Cereal Chocolate, Nescafé Dolca Suave. Lunch: Milanesa de Pollo al Horno, Papa Cocida. Dinner: Pizza de Coliflor. Snacks/Other: Banana, Miel, Cereales de Granola, Tortilla de Huevo, La Serenísima Leche Deslactosada Descremada, Gallo Bizcochos de Arroz Tortita Negra, Ilolay Yogur Descremado Bebible. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|