Weigh In record (no journal entry) for 25 April 2020
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85.3 kg
Lost so far: 3.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 48.84g | Prot: 74.45g | Carbs: 118.39g.
Breakfast: Plátano, Hacendado Arándanos Enteros, Hacendado +Proteínas con Arándanos. Lunch: Migas. Dinner: Manzanas Fuji, Hacendado Espárragos Delgados Verdes Enteros, Findus Revuelto Tradicional de Setas, Mercadona Pechuga de Pollo. Snacks/Other: Ñaming Sándwich Vegetal y Pavo. more...
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Losing 5.6 kg a Week
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David Manzano 91's Weight History
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