Weigh In record (no journal entry) for 25 April 2020
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49.6 kg
Lost so far: 0.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 24.77g | Prot: 42.28g | Carbs: 96.11g.
Breakfast: Виноград, Вкусный День Творог Обезжиренный, Варенье, Кофе с Молоком. Lunch: Zatecky Gus Пиво Светлое. Dinner: Вино Красное Сухое, Паста с Морепродуктами. Snacks/Other: President Сыр Бри. more...
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Gaining 2.1 kg a Week
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