Weigh In record (no journal entry) for 25 April 2020
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63.3 kg
Lost so far: 26.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 136.33g | Prot: 125.22g | Carbs: 69.40g.
Breakfast: Regina Creme de Leite , Jasmine Farinha de Linhaça Dourada Estabilizada, Itambé Iogurte Natural Integral (170g), Rabanetes, Manteiga (com Sal), Cenouras, Ovo, Ovo. Lunch: Imbiara Suco de Manga, Regina Creme de Leite, Pele de Frango, Tabela Taco Peito de Frango Cru sem Pele, Itambé Iogurte Natural Integral (170g), Espinafre, Rabanetes, Chuchu, Abóbora Moranga, Alface, Manteiga (com Sal), Cenouras. Dinner: Cenouras, Alface, Hellmann's Maionese, Ovo. Snacks/Other: Banana Prata, Jasmine Farinha de Linhaça Dourada Estabilizada, Ovo. more...
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1874 kcal
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Exercise:
Breastfeeding - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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