Menyesuaikan timbangan baru
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 22.01g | Prot: 25.77g | Carbs: 107.43g.
Breakfast: SariWangi Teh Asli, Air, Kerupuk Udang, Kacang Tanah, Nasi Merah, Sate Ayam. Dinner: Air, Teh Tawar, Air, Kacang Tanah, Sayur Campuran, Nasi Merah, Buah Naga, Yakult Yakult. Snacks/Other: Kue Bolu. more...
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Gaining 0.2 kg a Week
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nirmalasari's Weight History
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