GSNatalie's Journal, 25 Apr 20

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Weigh In record (no journal entry) for 25 April 2020

81.2 kg Lost so far: 0.7 kg. Still to go: 25.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:

1177 kcal

Fat: 44.03g | Prot: 101.81g | Carbs: 93.22g. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Молоко, Excess Free Профитроли с Шоколадным Кремом, Капуста Тушеная с Курицей, Котлета Куриная. Snacks/Other: Кефир 2,5%, Красные Помидоры. more...

715 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Bike Machine (Cycling) - 41 minutes, Apple Health - 22 hours and 49 minutes. more...

Gaining 2.8 kg a Week

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GSNatalie's Weight History

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GSNatalie's Journal, 25 Apr 20

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GSNatalie's Weight History