Weigh In record (no journal entry) for 07 May 2013
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103.7 kg
Lost so far: 1.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 21.34g | Prot: 85.68g | Carbs: 190.64g.
Breakfast: Café au Lait, Jus d'Orange (Réfrigéré, Comprend à partir de Concentré), Muesli Gourmand au Chocolat, Lait Écrémé. Lunch: Crème Cafe Bio, Céréalissim' Express Mélange Oriental Bio, Kiwi, Rôti de Dinde, Radis. Dinner: Feuille de Chêne, Saumon Fume Sauvage Rouge du Pacifique, Radis, Haricots Plats, Crème Cafe Bio. more...
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Losing 0.7 kg a Week
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