Weigh In record (no journal entry) for 25 April 2020
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102.7 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 32.83g | Prot: 27.98g | Carbs: 49.37g.
Breakfast: Огурец (с Кожурой), Булка с Повидлом, Сервелат, Сыр Российский, Жареное Яйцо, Кофе с Молоком и Сахаром. more...
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Gaining 2.1 kg a Week
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