Weigh In record (no journal entry) for 25 April 2020
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86.7 kg
Lost so far: 2.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 54.32g | Prot: 37.02g | Carbs: 58.25g.
Breakfast: Lipton Kiraz Sapı Çayı. Lunch: Siyah Zeytin, Ayçiçek Yağı, Karışık Yeşil Salata, Haşlanmış Yumurta. Dinner: Tavuk Çorbası. Snacks/Other: Sütaş Ayran, Beypazarı Maden Suyu, Salatalık. more...
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Losing 5.6 kg a Week
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duygu buz's Weight History
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