ricbocion's Journal, 25 Apr 20

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Weigh In record (no journal entry) for 25 April 2020

128 kg Lost so far: 2.9 kg. Still to go: 28 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:

1333 kcal

Fat: 66.95g | Prot: 74.18g | Carbs: 111.52g. Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Pomme, Gratin de Courgettes, Coop Naturafarm Viande de Bœuf Hachée. Dinner: Pomme, Salade, Hamburger sur Petit Pain. more...

4799 kcal

Exercise: vélo assis - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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ricbocion's Weight History

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ricbocion's Journal, 25 Apr 20

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ricbocion's Weight History