Weigh In record (no journal entry) for 25 April 2020
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84.1 kg
Lost so far: 12.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 36.17g | Prot: 76.09g | Carbs: 32.13g.
Breakfast: Arla Laktoositon Voi, Pouttu Pizzasuikale, Kananmuna. Lunch: Rainbow Tonnikalaa Paloina Öljyssä. Dinner: Valio Arki Ruokakerma 10%, Atria Perhetilan Kana Fileesuikale Lempeä Guajillo-Chili. Snacks/Other: Punasipuli, Paprika (Keltainen), Kurkku, Tomaatit, Freshona Lentils In Brine. more...
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Losing 0.0 kg a Week
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IvIane86's Weight History
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