misskalorie's Journal, 06 May 13

misskalorie's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 May 2013

50 kg Lost so far: 7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2013:

1131 kcal

Fat: 44.93g | Prot: 64.94g | Carbs: 103.67g. Breakfast: Sánduche de Jamón y Queso. Lunch: Carne de Res, Frijoles Refritos Bayos, Arroz Frito, Quesadilla de Queso sin Carne. Dinner: Virginia Jamon de Pavo, Lechuga de Hoja Verde. Snacks/Other: Special K Tentación Frutal, Leche Deslactosada Light. more...

1690 kcal

Exercise: Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

misskalorie's Weight History

View Complete History

misskalorie's Journal, 06 May 13

Submit a Comment

misskalorie's Weight History