Gloiffe's Journal, 25 Apr 20

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Weigh In record (no journal entry) for 25 April 2020

97.3 kg Lost so far: 8.7 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:

1154 kcal

Fat: 67.77g | Prot: 81.61g | Carbs: 55.56g. Breakfast: Thunfisch in Öl (Konserviert), Blauschimmelkäse, Butterbrezel, Landliebe Frische Landmilch 3,8%, Cappuccino. more...

3264 kcal

Exercise: Hiking - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Gloiffe's Weight History

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Gloiffe's Journal, 25 Apr 20

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Gloiffe's Weight History