Weigh In record (no journal entry) for 25 April 2020
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55.9 kg
Lost so far: 2.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 55.68g | Prot: 105.43g | Carbs: 130.02g.
Breakfast: Коломенское Лаваш Армянский Тонкий, Какао, Сыр Эдам. Lunch: Вятушка Сметана 18%, Куриные Бедра, Капуста Белокочанная, Морковь. Dinner: Печень Свиная, Белый Город Молоко 2,5%, Морковь. more...
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Gaining 0.7 kg a Week
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