Weigh In record (no journal entry) for 25 April 2020
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88.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2291 kcal
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Fat: 95.93g | Prot: 204.09g | Carbs: 171.52g.
Breakfast: Kaufland Granatapfelkerne, Margarine, Lindenhof Gouda, Honig, Marmelade, Aldi Bio Kürbiskernbrot, Coppenrath & Wiese Mehrkornbrötchen , Rührei, Magerquark, Kaffee mit Milch, Peak EAA. Dinner: Aldi Original Griechischer Feta, Breadies Knoblauch Baguette, Grillgemüse, Vossko Hähnchen Spieße , Kalbsfilet, Dulano Bratwurst. Snacks/Other: Heidelbeereis, Kellogg's Smacks (30g), Magerquark. more...
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Gaining 0.7 kg a Week
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sebbo83.st's Weight History
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