GloriaHippo's Journal, 25 Apr 20

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Weigh In record (no journal entry) for 25 April 2020

54.2 kg Lost so far: 0.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:

1221 kcal

Fat: 40.77g | Prot: 43.33g | Carbs: 172.27g. Breakfast: Сыр Маасдам, Край Каравай Батон Нарезной. Lunch: Покровский Пряник Пряник с Варёной Сгущенкой и Грецкими Орехами, Плов с Курицей. Dinner: Сырная Пицца с Овощами (Тонкая Корочка). Snacks/Other: Коровка из Кореновки Шербет Чёрная Смородина, Зеленое Яблоко, Киви. more...

1586 kcal

Exercise: Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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GloriaHippo's Journal, 25 Apr 20

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GloriaHippo's Weight History