lilya_yushina's Journal, 25 Apr 20

Weigh In record (no journal entry) for 25 April 2020
53.1 kg Lost so far: 5.7 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:
940 kcal Fat: 27.68g | Prot: 45.70g | Carbs: 135.51g.   Breakfast:  Банан,  Творог. Lunch: Мёд,  Салат,  Жабки,  Гречка Отварная. Dinner:  Жабки,  Салат. Snacks/Other: Красное Яблоко. more...
2151 kcal Exercise: Abdominal (Sit Ups) - 35 minutes, Squats (Legs) - 25 minutes, Chloe Ting кардио тренировка - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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lilya_yushina's Weight History


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