Weigh In record (no journal entry) for 25 April 2020
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57 kg
Lost so far: 10.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 69.73g | Prot: 132.65g | Carbs: 178.45g.
Breakfast: Prozis Zero Snack Doble Chocolate, Alcampo Chocolate a la Taza, DIA Copos de Avena Vital, Consum Leche Desnatada Consum, Almendras, Plátano, Hacendado Café Soluble Descafeinado, Alpro Leche de Avellanas, Alcampo Chocolate a la Taza, DIA Copos de Avena Vital, Consum Leche Desnatada Consum, Almendras, Plátano. Lunch: Pechuga de Pollo, Pechuga de Pollo, Brócoli, Arroz Blanco. Dinner: Salmón. Snacks/Other: Alcampo Chocolate a la Taza, DIA Copos de Avena Vital, Consum Leche Desnatada Consum, Almendras, Plátano, Alcampo Chocolate a la Taza, DIA Copos de Avena Vital, Consum Leche Desnatada Consum, Almendras, Plátano, Alcampo Chocolate a la Taza, DIA Copos de Avena Vital, Consum Leche Desnatada Consum, Almendras, Plátano, Alcampo Chocolate a la Taza, DIA Copos de Avena Vital, Consum Leche Desnatada Consum, Almendras, Plátano, Alcampo Chocolate a la Taza, DIA Copos de Avena Vital, Consum Leche Desnatada Consum, Almendras, Plátano, DIA Palmeras de Hojaldre al Cacao. more...
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Losing 1.9 kg a Week
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