Weigh In record (no journal entry) for 25 April 2020
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63 kg
Lost so far: 2.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 25.25g | Prot: 30.06g | Carbs: 68.67g.
Breakfast: Акватория Печень Трески по-Балтийски, Красный Октябрь Молочный Шоколад Алёнка, Каша Пшенная на Молоке. Lunch: Гастроном Горбуша Запеченная с Овощами . Dinner: Ролл с Лососем. more...
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Losing 0.7 kg a Week
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saviskaya_mariya's Weight History
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