Weigh In record (no journal entry) for 25 April 2020
|
67 kg
Lost so far: 6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
850 kcal
|
Fat: 31.67g | Prot: 85.11g | Carbs: 51.58g.
Breakfast: Activia Yogur Natural 0%. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Hacendado Yogur Cremoso 0% Natural Edulcorado, Mayonesa Casera, Huevo Revuelto, Consum Pan Gallego, Hacendado Atún en Aceite de Oliva, Tomate Frito, Hacendado Judía Verde Redonda, Pechuga de Pollo sin Piel. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|