opit2's Journal, 25 Apr 20

Weigh In record (no journal entry) for 25 April 2020
67.3 kg Lost so far: 1.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:
1732 kcal Fat: 77.75g | Prot: 64.56g | Carbs: 191.47g.   Breakfast: Бондюэль Горошек Консервированный , Кофе с Молоком и Сахаром, Яичница. Dinner: Fazer Хлеб Чёрный Стройный Рецепт, Салат Овощной с Маслом. Snacks/Other: Пицца Домашняя, Пицца Домашняя, Red Bull Red Bull. more...
2382 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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opit2's Weight History


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