Herreronet's Journal, 25 Apr 20

Weigh In record (no journal entry) for 25 April 2020
77.9 kg Lost so far: 2.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:
1416 kcal Fat: 73.31g | Prot: 44.51g | Carbs: 116.66g.   Breakfast: Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Nespresso Café Capsulas, Prozis Lean Brioche Bread, Central Lechera Asturiana Mantequilla Ligera sin Lactosa, Hero Mermelada de Melocotón de Temporada. Lunch: Pan Blanco, Aceite de Oliva Extra Virgen, Prozis Sirope Chocolate Zero, Fresas, Patatas Fritas, Caladero Dorada al Horno , Vino Tinto de Mesa. Dinner: Coca-Cola Zero Zero, Entrepinares Queso Semicurado Cortado en Cuñitas, Bimbo Bimbo sin Corteza . Snacks/Other: Galleta de Avena, Nespresso Café Capsulas, Central Lechera Asturiana Leche Semidesnatada sin Lactosa. more...
2165 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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Herreronet's Weight History


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