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rashevskayakira
Journal
25 Apr 20
rashevskayakira's Journal, 25 Apr 20
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Weigh In record (no journal entry) for 25 April 2020
92.4 kg
Lost so far:
13.9 kg
.
Still to go:
27.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2020:
614 kcal
Fat: 33.80g | Prot: 19.34g | Carbs: 63.89g.
Breakfast:
Яшкино Печенье Овсяное, Белый Город Молоко 2,5%.
Lunch:
Салат Овощной с Маслом, Щи.
more...
2296 kcal
Exercise:
Squats (Legs) - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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rashevskayakira's Weight History
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