rashevskayakira's Journal, 25 Apr 20

Weigh In record (no journal entry) for 25 April 2020
92.4 kg Lost so far: 13.9 kg.    Still to go: 27.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:
614 kcal Fat: 33.80g | Prot: 19.34g | Carbs: 63.89g.   Breakfast: Яшкино Печенье Овсяное, Белый Город Молоко 2,5%. Lunch: Салат Овощной с Маслом, Щи. more...
2296 kcal Exercise: Squats (Legs) - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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rashevskayakira's Weight History


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