Weigh In record (no journal entry) for 25 April 2020
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74.9 kg
Lost so far: 14.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 29.30g | Prot: 42.87g | Carbs: 72.03g.
Breakfast: Чай, Жареное Яйцо без Жира, Соевый Творог, Овсяноблин. Lunch: Сметана 15%, Капустный Салат, Кукурузная Каша. more...
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Losing 0.7 kg a Week
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hellyeee's Weight History
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