Weigh In record (no journal entry) for 25 April 2020
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61.3 kg
Lost so far: 0 kg.
Still to go: 61.3 kg.
Diet followed: Reasonably Well.
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2620 kcal
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Exercise:
Resting - 13 hours and 30 minutes, Sleeping - 8 hours, Weight Training (Bodybuilding) - 1 hour and 30 minutes, Squash or Handball - 1 hour. more...
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Gaining 4.9 kg a Week
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