Weigh In record (no journal entry) for 25 April 2020
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57.8 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 22.96g | Prot: 54.10g | Carbs: 65.91g.
Breakfast: Kurma. Lunch: Kerupuk Makanan Ringan, Dada Ayam, Ikan Kembung, Nasi Merah. Dinner: Semangka, Risoles, Pempek. more...
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Losing 0.4 kg a Week
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MeriYurinda's Weight History
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