Weigh In record (no journal entry) for 25 April 2020
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66.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 57.20g | Prot: 82.30g | Carbs: 63.68g.
Lunch: 매일유업 매일두유 검은콩 식물성 단백질, 샐러드, 토마토, 포도. Dinner: 치즈 피자, 새우, 쇠고기 스테이크. more...
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Losing 0.4 kg a Week
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