Weigh In record (no journal entry) for 25 April 2020
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63.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 11.65g | Prot: 42.01g | Carbs: 93.49g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Boiled Egg, So Good Sozzis Sapi, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Herbalife Mixed Fiber, Starbucks Americano. more...
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Losing 6.3 kg a Week
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tephi_tabitha's Weight History
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